Besides Love !

 not every feeling need to be romantic ...
           in order to be good, enjoyable, close to heart.
not every poem has to be related to your beloved,
           Love has diverse manifestations , feel it , explore it.

Red (colour of Love) just adds one colour to rainbow.
         Life comprises of many such rainbows. Value them , enjoy them, and whenever possible create them.



PS: Writers are usually quizzed a big time about their muses. What inspired their writings, where did that one initial idea  come from ,personification of that magical moment where this inspiration hit , what were you doing that time , how did you know this is exactly what is coming along your way is the thing you should write about and most frequent is : so that means you are seeing someone - you are in love !!
Woah Woah Woah .. hold on folks .. there are many things in Life than love. And in love too there are various flavours ! Yes exactly it's not just the romantic love that  makes us write all the time or  its not always romance when we write Love. We have many lovers, various types of connections among people, even strangers  and they in their all capacity can inspire us. Why only us ( writers) ..  you all can .. we are simply observant and sensitive . Once you be that, life will keep offering you many muses. It is the richest source of inspiration . All you have to do is : Be OPEN ! :) 

Life Lessons learnt during workout...

                  Yeah , you are free to consider me a physchopath for deriving lessons or unnecessarily assessing the mundane happenings of Life  to jump to conclusions about Life. But I am really not sorry for having this approach to look at things. In fact I am kind of liking my insights ;) :)
 So recently I started working out, I am a debutant . Yeah , so late , simply because I lately did not add the so much of extra kilos. But now that I am into it (don't you read too much, I am just 2 weeks into it :D ) I simply love doing it. It kind of liberates me from myself .. Moronic ? yeah .. so let me rephrase ..  
it releases me from my limitations which I considered was me .. but voila , it wasn't ...  
So here are a few lessons I learned in gym :

#1) A mini warmup before you run :
                   It needs a considerable amount of perspiration to come out of your crust and start enjoying this run from yourself towards a better YOU. When I take a warm up of brisk walking of about 5 minutes and then start running for other 15 minutes( 20 is the time limit on treadmill), I use the initial 5 minutes for gaining control over my thoughts and tune my breath  with my steps. Its after 5 minutes of run that I realize that my mind is melting and I am loosing those shacks of tensions and of course calories and sweat. After 10 minutes  of continuous running I feel energized and further increase the speed to reach the milestones which I keep raising.

#2) Make your target of multiple parameters : 
                              Yes I do that . My target on treadmill  is 3.2kms/250calories/23minutes/5+ songs . In the process what I do is I achieve one target and  start running for another finally exceeding all. Similarly on cycling , I try to complete 30 min/10kms with short breaks of reverse paddling. It makes the workout interesting,engaging and encouraging. Rather than fretting about the goals, keep them dynamic so that you enjoy chasing them

#3) De-focus and Walk an extra mile: 
                         Strangely having set the above targets , if I continuously  keep pondering about achieving these targets , I get stressed and lose focus. So what I do is , I just enjoy the process. From the very first minute , I try getting into the songs playing , loosen myself by letting my thoughts flow in a natural fashion just like the rivers if sweat that makes me wet. I let my fears come to my mind and increase the speed to fight them with aggression. I actually feel them getting dissolved in my sweat and get out of my mind/body/soul. At the end of exercise in last 3 minutes , I run at my highest pace, just like I did while finishing the 100m race in school with only difference that now I am running against me , challenging my own limits. 

#4) Cool down  before getting reheated: 
                       After the running which is most rigorous in my routines , I relax my back ( being a PIVD patient). While I lie on the mat , I feel the ultimate calm , I feel the running cold sweat over my red skin condensing to give me serene feel. I close my eyes to listen to my heartbeat for next 2 minutes and then after some stretches I go back to breaking a new record.  

 
#5) It is a drug now , just far more positive : 
                               

          Now when this has become a part of your routine like ablutions , like breathing like sleeping and dreaming , it would become increasingly difficult to do without it . The day you are not able to work out because of whatever reasons , you tend to feel futile. You feel low, as if something is missing like salt ? or glucose in the body. You may find it easy to skip a meal, a party or also at times reading just to get on track. Even the non morning persons like me, feel at their feet to get up early in the morning ( by early I mean 8 AM :D ) just to incorporate an hour of workout before their normal workday commences .  

And trust me , you would not regret it. It is great if you can start your day with work out , just don't forget to drink/eat some calories before it. It is like a drug, you need it , you crave for it - every inch of your nerve, every muscle in your body and mostly the brain.  

          You are addicted my friend - but to a far more healthy drug with only side effect of making you look sexier ;) :)

#6) Believe and fool yourself :   
                        The fat burn is really a slow process. Though you feel that as you have been incessantly sweating and increasing the above targets , you may not see the drastic changes in your weight. But the fitness, stamina , energy and tire would definitely give you thrills. Go with this flow, you will love the results. Make it more than just a #weight-loss fling , get involved , get committed to the freedom it gives you. Keep fooling yourself by t not looking at the metrics. Sometimes we perform much better when we forget we are being measured. Get lost in your thoughts and actions rather than just focusing on the end result. As they say : "It's in the journey". 


If this does not suffice, just think about wearing all the b'ful short/cut dresses you loved to wear some time back. You would love to get in shape before you get in those dresses.
Feel  free to suggest your own learning, else I would keep adding mine !! 

#fitness
#weightloss
#workout
#LifeLessons
#ThoughtCleansing.
#WalkAnExtraMile
#Sweat_Pearls_of_Wisdom  :) 

Oh my poor sweetiee !! they are not even looking at you !

I know it hurts .. but they are men ! and you know what ... they have all the right to do so ..
Pssh !!! its in their systems baby. You just consider yourself blessed that you got the honour and privilege of  that scorching and penetrating glance of theirs. Yeah the very glace that you were born for - the sole purpose that came to your creator's mind. The glace that pierces inside your clothes, into your skin and makes you feel naked.  .. So pure and so deep is that look that you get sublimed into their eyes and get consumed to satisfy their holy lust. They are the masters of  Psychokinesis and Telekinesis , they can move the buttons you hold on your poor shirt or the trousers you are wearing. Stay meek and stay humble. They are THE MEN .. :)
 
You poor girl , you thought you looking  great today and they are admiring your beauty ???
What rubbish .. they don't know a B of beauty .. b stands for your  b***s ..

Darling you thought they noticed the new liner style that you just experimented so well ...
No !!!  all they see is the seduction in your eyes.. yeah yeah I know you didn't aimed one .. but they are men baby --  the @@@$$$$HOOOLs !!!

You thought your lip gloss makes you like some Bollywood Fashionista and that attracts their fancies ..  May be it does .. but that's YOUR way of thinking .. they don't give a damn about Fashion ... F stands for .. ya you know what !!!  ;-)
 
I am talking about all the infinite stares that you felt in your Life till now from every second person in the streets . While going to school, to your colleges, to offices, in a shopping areas, in temples (or wherever you pray ) , in dance classes , in yoga trainings, in the gym and where not ! Yes sometime in home in front of your family. 
 
That's fine if they are with their GFs, Wify, mom , sis ..that doesn't stop them from checking you out entirely .. . They can do it , its a right ... what Swaraj -- yeah !!
They are the MEN born with a P**** which has all the right to feed its dire desires from every damn girl in the streets.Kudos ~ This  is  just the stares ,don't even dare to think  what their thoughts are up to.
#Stares
#Beingwoman 
#hypocrisy
#Womansafety
#Freedomofexpression
# Righttolive

Many more to come !!

Love conquers all !!!

Love has the power to change.
 Yes ! It is capable of bringing the real change in the places where it seems impossible to exist. In the people who need it the most and mostly are in dead defiance of it. It lightens the stark dark places inside their well fenced hearts and minds. It can make them think for a while that their battle with the world, their race with self and their growing dissatisfaction with Life is just futile until they live or at least feel this beautiful emotion . They are reborn like a phoenix  from the ashes of their hard crusts burnt by the pious fire of love and compassion. So we all have loved or have been loved in our lives. By our mother, friends, lover and unexpectedly sometimes by complete strangers. We grow from each love, develop the deeper understanding of our existence. 

Our mom loves us unconditionally, spoiling us completely, setting so high expectations of love that we find it difficult to accept any sub standard forms of it. 
Then our siblings , partners in crime, worst enemies but first friends makes us believe that it may need innumerable fights to develop some basic understanding between two. They show a way to hide each other’s weaknesses and teach an art of keeping secrets. 

Then there are these species called ‘friends’ who display some strange characteristics like :    hating your every move , every damn thing you say , creating ruckus on your harmless habits, criticizing all your moves like your ultimate critic portraying themselves as the ultimate master of all the skills. They hate the way you wear your dresses, colours you like , the way you make your hair, the movies you watch and drive you crazy by making fun of you all the time. Still they love in a strange way . They know when to stop bugging you , when beyond making your fun come to offer an understanding stance to your situation. They make you feel every problem of yours smaller with their continuous stupid jokes or the bizzare  solutions to them. Within no time you find yourself laughing at your very problems (which did seem larger than life) and for the first time you feel to hug these notorious  creatures and say -  a big thank you. This moment comes and they become your buddies for life. Now they have commenced themselves with the plethora of nonsense thoughts , stupid dreams, wilder fantacies and all the vaguest things you can think of on this earth – they are the first witnesses of them . Sometimes they feel having stepped on the axe, but then they start opening up and  well ah ! its mutual now.  

Then He(She) enters who goes beyond the friendship , trust and mutual admiration and step in an unexplored zone called love. These stupid creatures suddenly start making you realize that your smile is cute, that your voice is great , your hairs flow naturally to your back and shamelessly accept that your curves drive their nerves. You raise your brows the moment they admit all this, but- but- but somehow now you like the mirrors more and crosscheck every details they mentioned. Then you discuss all these things with the species ‘ friends’ mentioned above who suggest you to make them pass through several tests. But the hardest are the tests of time. You realize that the commitment they show is beyond your looks ( that’s very rare ) or situation. They have fell in love with YOU in YOU and that moment you realize HE(SHE) is the one for you. You start discovering the softest side of yours which you never thought ever existed. Commitment, understanding , possessiveness , mutual respect for the dreams to come true , constructive criticism , building real confidence based on real (perennial) things and insatiable desire of togetherness forever ( for the least). You suddenly stop seeking and start living in love.

So here you are : purified by so many forms of love – a new person – reborn from new moms -  several times -  like never before. Then why the hell on earth are people so scared of loving and caring. So damn scared of getting hurt all the time. Why at all, they hold the call which is natural ,  real and stop being someone they are destined to be .

Just to avoid pain , suffering ?? They do play their part in harnessing us before we get back to where we come from, into the Him. 
Be open people , we live once.